You can easily create your own homemade massage oils. Mix a few oils together and reap the benefits. You'll save money, be able to blend oils for your specific ailments, and will want to share them with friends and family. Many people have found relief from back pain, aches and pain, and even RA and arthritis. Others credit essential oil blends for providing relaxation, increased energy, stress relief, better moods, and boosted immune systems. Massage therapy has been around for centuries as a way to heal the body and relieve tension. It involves the sensation of touch, techniques of applying pressure and often the use of lotions. When aromatherapy is added, the benefits and pleasures of a massage can be vastly increased. Therapeutic benefits often associated with essential oils: Improves circulation - Soothes aches and pains - Relieves cramping muscles and muscle spasms - Detoxifies - Drains the lymphatic system - Aids in joint flexibility - Reduces anxiety and nervous tension - Encourages deep sleep - Regulates cardio and respiratory rhythms - Lowers blood pressure - Boosts immune system Non-Therapeutic benefits often associated with essential oils. Aids in meditation - Uplifts the spirit - Promotes cheerfulness - Helps restore spiritual energy and balance - Stimulates the mood - Improves energy What's in the book? The book will introduce you to essential oils; provide you with the therapeutic and non-therapeutic benefits; examine the five basic carrier oils; consider safety issues; provide simple and easy directions on how to get started; give you a simple 5-step process for making massage oil blends; give you the dilutions percentages; suggestions for sensitive skin; and give you easy recipes for sleep inducing blends, sore muscle relief blends, aches, pains, and rheumatism relief blends, as well as invigorating and immune-boosting blends. Why you want this book Essential oils go back to biblical times. Today at organic markets and specialty shops around the globe, you can find rows of massage oil blends, premixed and prepackaged. Although they list ingredients and benefits, it is often still hard to tell exactly what you are buying. Also, pre-mixed massage oils can be expensive. To be 100% sure you are getting the amount of essential oil you would like, in the type of base oil you want, at a price you can afford, you really need to mix your own oils at home. This book will explain the basics of making your own custom massage oils, as well as offer you simple and easy recipes to get started. You'll find blends for helping you sleep, reduce stress, and get relief for sore muscles, other aches, pains, and rheumatism. There are also recipes for helping you feel more invigorated and to boost your immune system. With just a few oils and a dark glass container, you'll be making your own blends of massage oils in minutes. Some of the essential oils used include: Chamomile - Lavender - Basil - Eucalyptus - Peppermint - Rosemary - Orange - Thyme - Tea Tree - Hyssop - Frankincense - Sage - Anise - Juniper - Sunflower and more. Scroll up and buy this book -- be sure and get your free bonus report: "Learn the Art of Self-Massage," too.
Unleash the power of essential oils and discover what they can do for your health today! Essential oils have many benefits, and the best part is they're natural! Essential oils are highly concentrated oils derived from plants. They have many benefits and can be used in a variety of ways. But how do you know what type of oil to use and how? Should you ingest it? Dilute it? Diffuse it? Inhale it? Or use it topically? There are so many wonderful options when it comes to essential oils that knowing which one to choose and how to use it can get pretty intimidating. This special step by step guide to essential oils will teach you what essential oils are, which essential oils to choose and how to use essential oils. When essential oils are used properly, they enable you to reap the most powerful benefits from their antioxidant, antimicrobial and anti-inflammatory propertiesThe many uses of essential oils Essential oils can be used in your everyday life for aromatherapy, personal care, natural medicine and even as a household cleanerEssential oils can also be used to:
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***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99)Many people turn to aromatherapy as an alternative to modern medicine for general health and well being. Too often, we turn to chemicals that while useful in the short term, have long term repercussions on our bodies. The use of essential oils as a safer alternative is a fantastic way of keeping your family healthy and happy without exposing them unnecessarily to harsh medications, chemicals or products - but it is important not to underestimate these potent gifts of nature. Misuse of essential oils can be at least as dangerous as pharmaceutical or commercial solutions, if not used correctly!In this book we will show you the correct, safe way to make your own collection of aromatherapy treatments and products from scratch, whether for your own use or because you are trying to start your own business. We cover all of the basics that you will require to make sure that you approach your projects safely and effectively, with some fun tips and tricks thrown in for good measure! We cover the techniques, basics and background that you will require to use essential oils in a range of different applications. This resource is perfect whether you are just starting out in your aromatherapy endeavours, or whether you are already making your own products and just need some new ideas.In this book, you will learn the following practical information:
An intriguing exploration of the role and significance of the body in the world of a Pacific Islands People, the Lelet of New Ireland (Papua New Guinea). In vivid ethnographic detail, the monograph captures the fluidity and complexity of Lelet conceptions of corporeality and their significance to identity as they encounter the influences of modernity, in the form of colonialism, Christianity and cash-cropping. The author examines the importance of the body to constructions of identity and difference, and its role in the constitution of place and space. The book provides a richly detailed ethnographic study of magical belief and the body whilst paying particular attention to the polyvalent meanings of bodily images and metaphors as they are used in numerous contexts of magic.
Management of Problem Soils in Arid Ecosystems examines the challenges of managing soils in arid and semiarid regions. These soils contain low organic matter, are not leached, and accumulate lime, gypsum, and/or soluble salts, requiring special management and practices. This book discusses how to identify problems, reclaim the soils, and then use them efficiently and economically. Water management and desertification in these areas are also discussed. It contains extensive references as well as 40 tables and illustrations.
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