This book contains proven steps and strategies on how to use Essential oils. For hundreds of years, essential oils have been used to for various medicinal purposes and lucky for you, they are still here to make your life healthy and awesome. Essential oils are known to combat stress, improve the quality of sleep, fight flu and cold, increase concentration, rid the body of toxins, aid in reducing muscle spasms and reduce chronic pains. Additionally, they are used for cleaning purposes. For instance, Lavender is normally recommended for to relieving stress, banish insomnia and improve the general concentration
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***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99)Many people turn to aromatherapy as an alternative to modern medicine for general health and well being. Too often, we turn to chemicals that while useful in the short term, have long term repercussions on our bodies. The use of essential oils as a safer alternative is a fantastic way of keeping your family healthy and happy without exposing them unnecessarily to harsh medications, chemicals or products - but it is important not to underestimate these potent gifts of nature. Misuse of essential oils can be at least as dangerous as pharmaceutical or commercial solutions, if not used correctly!In this book we will show you the correct, safe way to make your own collection of aromatherapy treatments and products from scratch, whether for your own use or because you are trying to start your own business. We cover all of the basics that you will require to make sure that you approach your projects safely and effectively, with some fun tips and tricks thrown in for good measure! We cover the techniques, basics and background that you will require to use essential oils in a range of different applications. This resource is perfect whether you are just starting out in your aromatherapy endeavours, or whether you are already making your own products and just need some new ideas.In this book, you will learn the following practical information:
You can easily create your own homemade massage oils. Mix a few oils together and reap the benefits. You'll save money, be able to blend oils for your specific ailments, and will want to share them with friends and family. Many people have found relief from back pain, aches and pain, and even RA and arthritis. Others credit essential oil blends for providing relaxation, increased energy, stress relief, better moods, and boosted immune systems. Massage therapy has been around for centuries as a way to heal the body and relieve tension. It involves the sensation of touch, techniques of applying pressure and often the use of lotions. When aromatherapy is added, the benefits and pleasures of a massage can be vastly increased. Therapeutic benefits often associated with essential oils: Improves circulation - Soothes aches and pains - Relieves cramping muscles and muscle spasms - Detoxifies - Drains the lymphatic system - Aids in joint flexibility - Reduces anxiety and nervous tension - Encourages deep sleep - Regulates cardio and respiratory rhythms - Lowers blood pressure - Boosts immune system Non-Therapeutic benefits often associated with essential oils. Aids in meditation - Uplifts the spirit - Promotes cheerfulness - Helps restore spiritual energy and balance - Stimulates the mood - Improves energy What's in the book? The book will introduce you to essential oils; provide you with the therapeutic and non-therapeutic benefits; examine the five basic carrier oils; consider safety issues; provide simple and easy directions on how to get started; give you a simple 5-step process for making massage oil blends; give you the dilutions percentages; suggestions for sensitive skin; and give you easy recipes for sleep inducing blends, sore muscle relief blends, aches, pains, and rheumatism relief blends, as well as invigorating and immune-boosting blends. Why you want this book Essential oils go back to biblical times. Today at organic markets and specialty shops around the globe, you can find rows of massage oil blends, premixed and prepackaged. Although they list ingredients and benefits, it is often still hard to tell exactly what you are buying. Also, pre-mixed massage oils can be expensive. To be 100% sure you are getting the amount of essential oil you would like, in the type of base oil you want, at a price you can afford, you really need to mix your own oils at home. This book will explain the basics of making your own custom massage oils, as well as offer you simple and easy recipes to get started. You'll find blends for helping you sleep, reduce stress, and get relief for sore muscles, other aches, pains, and rheumatism. There are also recipes for helping you feel more invigorated and to boost your immune system. With just a few oils and a dark glass container, you'll be making your own blends of massage oils in minutes. Some of the essential oils used include: Chamomile - Lavender - Basil - Eucalyptus - Peppermint - Rosemary - Orange - Thyme - Tea Tree - Hyssop - Frankincense - Sage - Anise - Juniper - Sunflower and more. Scroll up and buy this book -- be sure and get your free bonus report: "Learn the Art of Self-Massage," too.
"Body Wisdom" gives clear, practical information and advice about the human body and how to maintain it in good working order. Written by an experienced physiotherapist it explains how and why you can prevent or reduce aches and pains, stiffness and injury by developing a few common-sense habits. Do you wish you could prevent or relieve that nagging back or neck ache? Do you find your troublesome knees or hips, shoulders or hands are limiting your activities - at work, at home, at leisure - and want to know how to improve them? "Body Wisdom" is full of informative text, drawings and case-histories - a useful reference for daily life, for all ages.
This compilation of techniques, methodologies and scientific data arises from a four-year Italian research project, which took place at university research stations in Turin, Piacenza, Naples and Potenza. Soil Organic Matter (SOM) represents an active and essential pool of the total organic carbon on the planet. Consequently, even small changes in this SOM carbon pool may have a significant impact on the concentration of atmospheric CO2. Recent new understanding of the chemical nature of SOM indicates that innovative and sustainable technologies may be applied to sequester carbon in agricultural soils. Overall results of the project have been applied to develop an innovative model for the prediction and description, both quantitatively and qualitatively, of carbon sequestration in agricultural soils. This book provides experts in different areas of soil science with a complete picture of the effects of new soil management methods and their potentials for practical application in farm management.
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